6 possible causes of chest pain. When should I start worrying?

6 возможных причин боли в груди. Когда стоит начать волноваться?

The first question that women ask themselves when experiencing chest pain, is: “Could this be cancer?”. The answer is short: it is extremely unlikely. Chest pain is usually caused by physiological hormonal changes or diseases that pose no threat. Contrary to what many people might think, breast cancer does not always cause chest pain (in early stages the disease is asymptomatic) and usually diagnosed during routine examinations.

So, what are the most common causes of chest pain?

1. Fibrocystic breast changes

This is a benign condition that causes the appearance of palpable masses in the mammary glands. This is the result of hormonal changes. A woman may be concerned about a slight pain in both Breasts before or during menstruation. Fibrocystic changes are often appear in women of childbearing age and those who are on hormone replacement therapy.

2. Wearing uncomfortable bra

Wearing a bra that does not fit and does not support the chest, can cause pain. However, to remedy this situation is quite simple. Wear a supportive bra that is perfect and also wear a specific sports bra when doing sports.

3. The use of certain drugs

Chest pain may be a side effect of some medications that include hormones, oral contraceptives (sometimes they have the opposite effect – relief of pain syndrome) and antidepressants (selective inhibitors of serotonin reuptake).

4. Mastitis

This is an infectious disease of the mammary glands. Nursing mothers are at risk for mastitis, however, the transfer of this infection can any woman. This disease is also manifested by redness, increased local temperature, swelling of the breast, fever, body aches and weakness.

5. Breast surgery

The scar formed after wound healing, can induce the onset of pain.

6. Lush bust

Girls with large Breasts have difficulty sleeping and during sports. And a magnificent bust may simply bring pain due to its size. The solution is simple: you need to wear any bra that the girl will feel comfortable. Some women with large Breasts can also help you sleep in a bra.

When to see a doctor?

You need to seek medical attention if the pain:

very strong;
not associated with the menstrual cycle;
accompanied by other symptoms (nipple discharge).

Cyclic and acyclic pain

There are 2 types of breast pain: cyclical and noncyclical.

The first is related to the menstrual cycle, affects both glands, often manifested by pain and a feeling of heaviness, appears before the beginning of the cycle and is usually more concerned about young girls.

Non-cyclic pain is not associated with the menstrual cycle and usually affects one breast (or some part). Most common in women aged 30-50 years. The nature of the pain sharp and stinging.

How to get rid of chest pain at home

Chest pain does not always require treatment, however, you can ease the symptoms. Here’s what you can do:

try to do cold or hot compress on the chest;
temporarily eliminate from your diet coffee, tea and other caffeine sources and evaluate your health;
limit intake of fats, eat more vegetables, fruits and whole grains;
change your bra if it brings discomfort;
use relaxation techniques as they calm down and change your perception of pain;
use analgesics (aspirin, ibuprofen), after discussing the matter with the doctor;
consult your doctor on whether to use supplements (magnesium, vitamin E).


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