8 proven methods to prevent excessive sweating

Despite the availability of numerous tools in the fight against perspiration and body odour, sometimes during exercise, stress or heat – we still have to deal with wet spots under the armpits, and the smell is not reminiscent of roses.

8 випробуваних методів для запобігання надмірного потовиділення

We will tell you what you need to do to get rid of these problems.

You will also learn how to protect your favorite clothes from yellow stains under the arms, informs Rus.Media.

Antibacterial hand soap

If you feel that spotli, but there is no way to take a shower, thoroughly clean armpits with napkins. Then apply antibacterial soap – it will kill the germs that cause the smell.

Hydrogen peroxide

Hydrogen peroxide is an antiseptic that fights germs and helps prevent odors throughout the day. Add 1 teaspoon of hydrogen peroxide to half a Cup of water and apply this mixture on dry and clean skin under the arms in the morning.

Baking soda

If for you it is important to use only natural remedies, you can try the baking soda as deodorant: in the morning apply it on damp skin, and then shake the excess.

If you are expecting a hard day with physical exercise, then home remedy will help to reduce sweating:

  • 2 tbsp of baking soda
  • 1 tsp. salt
  • 1 tsp sugar
  • 1 liter of water

Drink 1 Cup in the morning. If you find that the glass is difficult to drink, eat solution in small amounts throughout the day.

Oak bark

Oak bark is sold in pharmacies and is considered an effective remedy against excessive sweating. After the shower you can wash your armpits in a decoction of oak bark. In addition, you can freeze it in ice cubes, and in the morning RUB them on the skin.

Recipe broth

  • tablespoons of oak bark
  • 1 liter of water

Add the bark to the water and let it boil for 30 minutes. Steep for 2 hours, then strain.


Mineral crystal deodorant is a natural analogue of the usual antiperspirants. It has no smell, leaves no residue on clothes and is composed of alum (crystals Alonso). This mineral has antiseptic, antibacterial and tonic properties. It also reduces the sweat glands and the smell disappears. To use crystal, you need to moisten it with water and RUB under the arms. It does not clog pores and is suitable for use from 1 to 2 years.

Aluminum chloride

If the sweating is too abundant, look for antiperspirants with a high content of aluminium chloride. They significantly reduce sweating even in hot weather.

Many people have heard that aluminum compounds can cause breast cancer, but studies do not confirm the relationship.


If wet armpit odor regularly and bother you, you can make an injection of botulinum toxin. It is used to treat hyperhidrosis, a clinical case of sweating. The toxin blocks the nerve impulses that trigger sweat glands, so sweat doesn’t stand out. The effect of the injection lasts for 6-12 months.


When no one antiperspirant does not help, you need to find out the cause your doctor. If your diagnosis of hyperhidrosis, the sweat glands can be treated with laser: this method suspends their operation.

Because sweating is involved in the regulation of heat and removal of unnecessary substances from the body, laser is applied only in the plots increased sweating, identified test starch iodine Little.

Heavy sweating can be a symptom of serious diseases such as heart failure and diabetes. If you notice that you are sweating more than usual, contact your doctor.

How to remove yellow sweat stains from clothes

Sometimes thin clothes yellow under the arms from sweat and antiperspirants. To remove yellow stains, coat them with toothpaste, densely sprinkle baking soda, pour hydrogen peroxide, and then rinse.

This article is for informational purposes only. Before using the data provided above, consult with a certified specialist. The editors do not guarantee any results and assumes no liability for damage or other consequences that may arise as a result of using the information provided above.