In 2005, the British organization cancer research Cancer Research UK has awarded Apple cider vinegar a-title Food of the Week food of the week. All thanks to the soluble fiber (pectin) that helps break down carcinogens and remove them from the body before they are metabolized.
Treatment Apple cider vinegar
Useful properties of Apple cider vinegar is known to more than 10 thousand years. A simple and affordable product has been used successfully for weight loss and maintenance of harmony, to reduce cholesterol, strengthen blood vessels, thin the blood and improve immunity. Known survivor, naturopath, Paul Bragg recommended a rejuvenating cocktail based on Apple vinegar and honey to all without exception.
Natural Apple cider vinegar can be found in the shops in monasteries, where it is sold along with other healing products. And no wonder, because the monks say that refreshing drink of centenarians relieves fatigue and reduces the feeling of hunger.
Today’s edition of “So easy!” tell why you should drink Apple cider vinegar with honey every day. And at the end of article see recommendations how to drink Apple cider vinegar for weight loss.
Useful properties of Apple cider vinegar
- Apple cider vinegar is a powerful natural antibiotic. But in combination with honey its healing effect increases significantly.
- In natural Apple cider vinegar a lot of potassium and enzymes. Potassium is responsible for normal heart, muscle and neural transmission. Potassium also prevents the growth of pathogenic bacteria. While enzymes have a beneficial effect on life expectancy.
- Thanks to the ability to break down fats, vinegar promotes healthy weight loss. Amino acids and organic acids in its composition prevents the deposition of fat.
To use Apple cider vinegar carefully. The therapeutic effect will not be if to use not a natural product, and store a solution of acetic acid in water. Why do Apple cider vinegar on your own or buy from a trusted seller.
Be aware of individual intolerance of the product. Before beginning treatment with vinegar talk to your doctor. Especially if you have a chronic illness. And if for some reason the body reacts badly to the vinegar, you can drink Apple juice.
Treatment Apple cider vinegar with honey
- Chronic fatigue and insomnia
Mix 150 g of honey and 2 tablespoons of Apple cider vinegar. Take 2 teaspoons of the drink before bed.
While eating small SIPS to drink the following drink: 10 tsp. of Apple cider vinegar and 1 tsp. honey Razavi a glass of water at room temperature.
- Hypertension, migraine, heartburn
In a glass of warm water stir 1 tsp. honey and 1 tsp of vinegar and take three times a day to normalize blood pressure. A single dose of the drink will help get rid of heartburn and migraines.
- Heart disease
2 tbsp Apple cider vinegar mix with 1 tbsp. grape juice and 2 tsp honey. Take 4 times a day.
- Reduction of oily skin
Mix 1 tbsp of honey, 0.5 tsp salt and 1 tsp of Apple cider vinegar. Massage movements apply the mixture on the face and wash away with warm water.
Mix honey and vinegar in equal proportions. Add the flour to the mixture thickens, and a little olive oil. The resulting mass apply on the problem areas and wrap with cling film. Cellulite keep the mask 40 minutes, then wash away with warm water and apply a moisturizing cream.
To lose weight, Apple cider vinegar with honey you have to drink every day for 4 weeks. To do it better in the morning and on an empty stomach. And to make fat burning drink is very simple: mix 2 tsp vinegar and 1 tsp honey in a glass of warm water. If you don’t know how the body will react to the acid, start with 1/4 tsp. of vinegar. Gradually bringing to two spoons.
If you can not take vinegar and honey drink in the morning, drink it 30 minutes before eating. After the reception be sure to rinse your mouth with clean water. To consolidate the effect, the rate of intake of tea can be extended up to 2 months.
Earlier we wrote how to use Apple cider vinegar for hair as a shampoo or conditioner. No cosmetic product will not give you such a brilliant result.
Apple cider vinegar with honey is a versatile tool, the use of which has proven for centuries. If you use this product, tell us in the comments what disease did you manage to win. And also share this useful article with your friends in social networks!