Scientists and physicians are told which foods are best to eat for hypertension. Also, these products help to get rid of the consequences of eating fatty and salty foods. To keep healthy you need to follow a few simple tips.
Scientists and doctors have proved that salty foods and products trigger oxidative processes in the body. As a result, the blood vessels break, which leads to increased blood pressure. And then disrupted the heart.
Oddly enough, but the damage these products can easily neutralize and cheese. Scientists have conducted studies that have involved healthy volunteers. They were offered a diet in which salt was used in the amount of 5.5 grams per day. This food habit has led to the narrowing of blood vessels and reduce their functionality. The negative effects were overcome when the diet was added 170 grams of cheese.
After that, scientists believe that dairy products improve the condition of blood vessels and normalizes blood pressure. They also promised to work to continue to tell you about other products.