Inhalation of essential oils not only gives the therapeutic benefits, but also can alleviate the symptoms of allergies.
How to treat allergies? Is it possible to cure allergies aromatherapy? What essential oils are useful for Allergy sufferers? These questions are not repeatedly asked people who suffer from allergies and want to fight it natural remedies. The answers you will find further informs Rus.Media.
Aromatherapy can be an effective method for the treatment of allergies. Inhalation of essential oils not only gives the therapeutic benefits, but also can alleviate the symptoms of allergies. But not all essential oils are created equal. In addition, you need to know how to use them correctly. Below you will learn which oils are useful for people suffering from allergies, and how to carry out aromatherapy.
Important! Before you start aromatherapy treatment, you need to consult your doctor!
Lavender is known for its healing properties. It has a sedative effect and copes well with stress. Although stress is not a cause of allergies, it can greatly worsen the symptoms. Lavender oil also acts as a natural anti-inflammatory and antigestagen a substance which can reduce irritation and inflammation.
If you suffer from seasonal allergies, you’d better purchase a special diffuser, which is to spray particles around the room. In such a device, it’s best to drip the lavender oil when I feel the aggravation of Allergy symptoms.
Mint flavor can effectively clear the sinuses and relieve a sore throat. Peppermint oil also copes with the reduction of inflammation and has the ability to effectively remove mucus. If you have no special diffuser, you can put it in a conventional spray water and add a few drops of oil. Periodically spray down the room blend to reduce the symptoms.
Chamomile has a great calming effect and is suitable for the relief of symptoms of any kind of Allergy. The oil will help to soothe itching and inflammation on the skin. And the inhalation of the aroma will ease coughs and clear the sinuses. You can brew chamomile tea for colds to relieve pain in the abdomen and nausea.
Eucalyptus oil fights well with allergic symptoms effectively destroys phlegm and mucus, making breathing easier for the people who can’t get rid of cough and sneezing. Oil you can spray in the diffuser, but it is better to add a few drops in boiling water for a few moments to inhale the smell that wafts through the room.
Lemon essential oil possess effective anti-inflammatory action that will alleviate the symptoms of asthma. In addition to lemon, you can use other citrus essential oils to eliminate Allergy symptoms, including grapefruit, tangerine. Inhale the fragrance oil in each nostril (closing the second one) a few minutes to ease breathing.
Tea tree oil is known for its anti-inflammatory and antioxidant properties, which prevent the release of histamines. It also strengthens the immune system and helps ease all kinds of allergic reactions.
Tea tree oil perfectly removes inflammation, so you can add it in all your skin-care products for skin care, shampoos and conditioners.
Oil of oregano
Oregano essential oil is not only perfect to add spice to Italian dishes, but also has a number of antimicrobial and antifungal properties. The oil only spray and inhale. Not to put it on the skin as it can get burned.
Thyme is a popular remedy for the treatment of respiratory diseases such as asthma. He works as an antispasmodic reduces inflammation. Thyme oil also plays an important role in the suppression of allergic reactions and inhibits the release of histamines. Add a few drops of essential oil into boiling pot of water and inhale the steam deeply.
This article is for informational purposes only. Before using the data provided above, consult with a certified specialist. The editors do not guarantee any results and assumes no liability for damage or other consequences that may arise as a result of using the information provided above.