Scientists conducted a study, the results of which determined that wearing sunglasses useful in cold weather.
Scientists urge to protect sensitive eyes from UV rays, sunglasses not only in summer, reports Rus.Media.
Scientists conducted a study, the results of which determined that wearing sunglasses useful in cold weather. The fact that the dangerous UV rays are harmful to the cornea and the retina of the eye that can lead to the development of cataracts or photokeratitis. Do not forget about the glasses even in winter when the weather is clear. The so-called snow blindness, which can impair a person’s vision and even lead to partial blindness.
Also, scientists are advised to include in your diet a variety of berries, including blueberries. Their use will help to protect the eye and preserve vision. You should frequently look away from the monitor, do not forget about exercises the eyes, and to be screened regularly by an ophthalmologist, especially after 40 years. Don’t forget that tobacco and Smoking is very harmful to eyesight in General.