How many times a week you can eat burgers without harm to the figures

Скільки разів на тиждень можна їсти бургери без шкоди для фігури

Burgers can be eaten in moderation
/ pixabay

Admit it, you, too, salivating from the sight of a juicy Burger with a delicious Burger. If you are vegetarianec, of course, although in this case there are other substitutes. Of course, this is not the healthiest food, but to abandon completely optional!

Scientists call the amount of harmful snacks that everyone can afford, who loves burgers, but while trying to watch my figure.

It turned out, it’s not so bad! Allow yourself to relax and eat something with fat in it can be as much as twice a week. To such conclusion scientists Schwarzkogel University in China.

For several years, they are closely followed by people who are addicted to fast food, and the changes of their weight and overall health. Result in the least harm to the burgers caused those who ate them no more than twice a week.

Скільки разів на тиждень можна їсти бургери без шкоди для фігури

Delicious burgers!

So, if you are going to eat a Burger, indulge in that order! Just don’t forget about the Golden middle.

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