If you see such problems as:
dry and grey skin;
constantly falling hair;
puffiness of face;
Know that all of this problems associated with iodine deficiency in the body!
Otherwise, if the iodine is still missing – his eyes Shine and there is a constant feeling of cheerfulness!
Do not underestimate the danger of the lack of this element in the organism, because the lack of iodine affects not only appearance, but also on the hormonal system of the man! If iodine is not enough children, then they become whiny, easily tired, can’t concentrate on studies.
Don’t delay with Your body, because it can lead to serious consequences!
The iodine that is added in salt and various infant formulas, could be extremely missed!
To proveriti if you have enough iodine in the body or you have hypothyroidism (reduced thyroid function) before sleep swipe iodine three strips of ten centimeters on the outside of the right hand forearm. The first strip is the brightest, the second should be darker and the third is quite faded.
Waking up in the morning to inspect his hand. What bands have absorbed your skin?
If the body has absorbed only faded stripes of enough iodine in the body, but it is better to feed it to them in the autumn-winter period, for prevention.
If there are no two strips – the body needs iodine!
If there is no trace of all three – you have an acute shortage of iodine in the body, you need to urgently restore its shortage!
If you have all the strips – it is also not a good sign, probably, your thyroid is already not normal, so you’ll have to make it work!
Attention! If you suffer from hyperarousal ( anxiety, sweating, irritability) when conducting a trial you have to increase the heartbeat, so this practice is not for you!
Let us turn to the treatment of iodine deficiency in the body:
the first evening we will draw the stain with iodine about the size of my palm in front of the leg;
the second night exactly the same spot on the left leg;
the third evening , the same on the right hand;
fourth night – on the left hand! This is the most loading dose, as the stain will be closest to the heart;
fifth night – again on the left leg;
the sixth evening on the right foot;
the seventh evening is ON the LEFT HAND!
The intensity (brightness) of the color of the iodine on the skin should be applied the same as was on the strip, which has absorbed iodine.
As you can see, a fairly simple recipe! The main thing – not to confuse and not to miss a single evening! If missed, will have to start over with the trial, and only after 2 weeks!
I have fifteen years I’m doing this procedure every autumn and winter. In summer it is better not to do it!
View other healthy recipes treat with iodine ( just don’t combine the following recipes with the above recipe):
1. Gynecological inflammations and diseases of the grease in the lower part of the abdomen an iodine grid 3-5 nights in a row
2. In the gastro-intestinal diseases drink a few drops of iodine, dissolved in a small amount of water (milk) 3-5 nights in a row.
3. Sprains and dislocations apply iodine grid several days in a row once a day.
4. When cold will help godovye inhalation. To do this, simply open the bottle, wait a few seconds, and then inhale the vapors of iodine directly from the bottle 3-5 times each side.
5. For pain in the back, slide one teaspoon of iodine and one teaspoon of lemon juice. Moisten a cotton swab with this mixture and grind them back. After 3-4 hours, ask a family member or friend to examine your back, the places where iodine had disappeared – problem. They should be greased every day (mixture each time to cook again) until complete recovery.
For those who don’t want to go red (in an iodine a grid), you can add iodine, 2 tablets of aspirin, then iodine will be white.
These procedures should only be performed at night! And if you do it day, do not go out and avoid the draft!
That’s so simple and affordable medication, it turns out, can help in so many ailments. Do not get sick, and don’t forget to share this useful information with your friends! They have the opportunity to spend less on the pharmacy!