Not long ago I had to go to private lessons from one very intelligent woman. Every time we open the pages of a textbook or dictionary, she had to wear glasses to examine tiny print.
Once I came to the class and was very surprised that my no longer a young teacher is reading the English newspaper without glasses. I thought it simply got a couple of quality lenses, but there it was…
It turned out that for several weeks my tutor worked hard to restore vision with the help of special exercises. Throughout her apartment were hung sheets of paper with various drawings, in which it was necessary to concentrate the vision.
Also the woman said that in addition to the exercise she took one effective means… Our newsroom can’t wait to share this great recipe with your favorite readers.
- The Exercise “Blind”
Within two minutes try to quickly and easily blink. It helps to improve the blood circulation of the eyeballs.
- Exercise “Point on the window”
To perform this exercise, you need to stick a dot of plasticine on the glass. Then select the window of a distant object for a few seconds to look into the distance, then again, you need to look at the point. So exercise for about 30 seconds. Later, to complicate the load and try to focus on the four krasnozelenyh objects.
- Exercise “eyes wide open”
Sitting straight, close your eyes for 5 seconds and then open them as widely as possible. The exercise should be repeated at least 10 times.
- Eye massage
Three fingers of both hands gently to press the upper eyelids. In 1-2 seconds you have to remove the fingers. The exercise should be repeated at least 3 times.
- Contrast hydro massage
Twice a day is necessary to do a contrast shower for the eyes. In the morning you need to rinse eyes, first with hot water, but so as not to get burned, then cold. In the evening you should repeat the procedure in reverse order.
- The exercise “Shooting eyes”
For effective implementation should make a few printouts and drawings to hang on the wall. The eyes must repeat the scheme: to look up, down from the maximum amplitude to draw the circle clockwise, and Vice versa, draw the eyes diagonally, and so on.
Often one of the causes of drop becomes high cholesterol. The best way to normalize this imbalance in the body is garlic. Our editorial staff offers to cook one of the most effective means to restore the sight of garlic.
How to restore vision
- 10 tbsp natural honey
- 10 cloves of garlic
- 4 lemons
- 100 ml flax oil cold pressed
- Put the peeled garlic and chopped lemon zest in the bowl of a blender. Grind everything to a pulp.
- Then add honey, butter and thoroughly mix the components.
When the tool is ready, put the liquid in a jar with a lid, and then put it in the fridge. Use a medicine 1 teaspoon before meals.
Be sure to tell friends how to restore vision through effective exercises and healing power of garlic!