Minus 5 pounds. Sounds? From this before the trip to the sea can hardly refuse. Scientists noticed that the majority of women regard themselves overweight are absolutely unjustified, therefore, exhausting exercise is not all and not always.
Many ways to lose weight found to be effective: diet, exercise, acceleration of metabolism. All of them are different, but lead to the same result. As you may have guessed, acceleration of metabolism — the least exhausting option. “Taste” will tell you how to speed up metabolism with just one drink.
Easy way to lose weight
A big plus when choosing this method of weight loss that it will not harm you. Drink and lose weight — that’s the whole strategy. Go not only excess weight, but settled wastes. Overall health will be improved through detox. Here is the recipe fat burning drink based on ginger and lemon.
You will need
- 1 tsp ginger powder
- 1 lemon
- 1 bunch parsley
- 0.5 liters of water
- 1 pinch of cinnamon
- 1 tbsp. vinegar
The drink recipe for weight loss
In a pot of boiling water add all the ingredients (parsley and lemon blend) and cook 5-10 minutes. Strain the broth, pour into a suitable container and leave to cool down. This tool should be stored in the refrigerator. Drink once a day before sleep at 150-200 ml. This will speed up the metabolism night, which will affect the weight in the next week.
Products for the beverage chosen not by chance. Lemon stimulates digestion, and before going to bed it is very important that the stomach remained heavy foods, as digest it for long stretches.
Parsley is a known diuretic. It will help reduce the swelling and reduce the amount of interstitial fluid. Remember that water retention in the body is extremely undesirable.
The benefits of ginger in the fight against excess weight has long been known. Anti-inflammatory properties of this root will help to eliminate disorder in your digestive system, and also to get rid of parasites and deposits of toxins in the area of the colon. Ginger is good and fresh, and in dried form.
Other components miraculous beverage subsidiary. The vinegar will prolong the shelf life, while cinnamon will eliminate the evening hunger, not allowing them to eat at night to dump. Weight control must begin with the regulation of the processes of digestion, and not to reduce the volume of food. Affect your body from the inside — sparing option for of the psyche. If you agree, share our article with your friends.