“This is a gift from God! It is a plant that has it all for a person to live long and not hurt!”
Surely you know it is an undemanding plant that grows everywhere and blooms all summer. But not only the bright pink flowers it boasts. Few people know, but the amount of vitamin C in the grass Ivan-tea several times higher than in the hips! And a huge set of trace elements makes it an excellent tool for improving metabolism.
How to make fireweed
In search of proven weight loss products, many of us are willing to pay any money — if only it worked. And happens and so that are in the gym all day long or limit yourself in everything, but no result. The problem lies in a broken metabolism, restoring which you can easily lose weight.
The diet must contain food that is rich in nutrients. But the harsh reality is that the quality of store products leaves much to be desired. However, do not hurry to run to the pharmacy for expensive synthetic vitamins!
Today’s edition of “So easy!” I’ll tell you why healing fireweed not only possible but also need to eat all dieters. You’ll feel the powerful healing effect after the first Cup.
Ivan-tea, or, as it is called, Koporye, or Gorodetsky, tea, like all! The taste of his multi-faceted and full of bright flavors of summer. But its main advantage is that the grass you can collect and dry yourself, because it grows in all regions. To actively losing weight , this herbal infusion is indispensable.
The therapeutic properties of willow tea for weight loss
- Reduces appetite.
- Activates digestion and stimulates digestion.
- Prevents overeating due to the presence in the composition of volatile and tannins.
- A very mild diuretic and laxative action.
- Helps to cope with constipation and edema.
- Normalizes the level of cholesterol and has beneficial effects on hormones, because the composition contains organic acids, beta-carotene and serotonin.
Ivan-tea has both sedative and invigorating effect, although of caffeine in it. A weak infusion will give strength, and a strong decoction of the night will help you relax and sleep.
Special restrictions in the use of drink no. Try to replace coffee or the usual tea for you on Koporye, and soon your intestines will begin to work like clockwork, and fat deposits in problem areas will be much less.
Method of preparation
To the home of Ivan-tea had the expected effect, it is best to use freshly prepared. One welding can pour boiling water up to 4 times. A day is recommended to eat no more than 12 cups.
To make a drink very easy. 2 teaspoons dry grass pour 600 ml of boiling water, tightly cover with a lid and let infuse for 10-15 minutes. Infusion can be stored up to 3 days in the refrigerator and reheat as needed, but do not allow to boil. Drink tea without sugar, replace the sugar with raisins, dates, dried apricots, honey.
Prolonged and frequent use of willow tea (more than 6 cups a day for months) can cause dysfunction of the gastrointestinal tract. So don’t overly fond of drink, need to know the measure. People who have disorders of blood clotting (thrombophlebitis, varicose veins), it is better for such the infusion is not thirsty.
To lose weight, you should change your diet to balance protein, fat and carbohydrates.
And do not forget about sport. Only a comprehensive approach will yield better results. You can train wherever you want to go Jogging, practice yoga or to do special exercises aimed at reducing problem areas.
What do you think, is it possible to lose weight by eating the herbs and changing diet? Or without physical exercises not to do?
If you liked the article, show it to your friends, they probably had no idea about the healing properties of fireweed.