Nutritionists dispelled the popular myth of water with lemon

Doctors told how water with lemon can harm your health.

Дієтологи розвіяли популярний міф про воду з лимоном

Doctors told how water with lemon can harm your health. Many dieters know that water with lemon promotes weight loss, especially if you drink every morning. However, scientists have stated that this is a myth and water with lemon can conversely, be dangerous to the human body, reports Rus.Media.

Nutritionists have come to the conclusion that lemon water may not be conducive to weight loss or strengthen the immune system.

The fact that a slice of lemon, which put into a glass of water has a very low concentration of vitamin C, and therefore can not strengthen the body.

But researchers note that if in water, add more lemon, it may be detrimental to the body.

Citric acid can compromise the integrity of the gastric mucosa and lead to the development of peptic ulcer disease. Also, doctors are forbidden to drink water with lemon for people suffering from disorders of the digestive tract.

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