Not so long ago in College of sports medicine, studies have been conducted, the results of which proved that runners taking ordinary baking soda, improved almost all their sporting performance. This natural doping is not just energizing, but also makes people more resilient. Scientists went even further and decided to add a regular drink of water and baking soda a little lemon juice.
So, for those who do not know or just remains in doubt, repeat: lemons should be in the diet daily. Their juice is a natural remedy for cleansing the body of toxins and impurities. Regular consumption leads to the creation of the so-called shield against chronic diseases and even cancer. And what a treat lemon juice and soda, if you combine them in one drink and use daily?
If you have problems urinating, or have kidney stones, mix 200 ml of water, 2 tbsp lemon juice 0.5 tsp. of baking soda. Drink 20 minutes after a meal. This drink increases the level of alkali and facilitates the work of the kidneys. Health improvement you can feel in 15-20 minutes.
A healthy liver
One of the most important organs of your body perfectly fulfilled all the functions assigned to it, prepare for him a special tonic — a glass of water with 1 tbsp lemon juice and 1 tsp of baking soda. The drink acts as a catalyst and provides the body with antioxidants and vitamin C.
Just need a glass of water and 1 tsp soda. This tool was used even by our grandmothers. But adding even a couple drops of lemon juice, the foods you ate for lunch or dinner, metabolized faster and easier, and inflammation of the esophagus and stomach, does not threaten.
Thus, using this tandem, you not just improve digestion, but also be able to lose weight. The thing is that it clears toxins and impurities. Drink on an empty stomach a glass of water with 1 tbsp of baking soda and juice of 1/2 lemon. The weight will be back to normal and you will stop complexes.
If you suffer from gastritis, hypertension or any other cardiovascular disease, it is better to refuse from such funds and to consult with your doctor. So, what of these problems you want to resolve? Easily cook, eat, get better health, share your Board with friends.