Studies have shown that the effect of protein consumption of eggs on your health, especially if you are over 45 years old!

Исследования доказали: вот как влияет употребление белка яиц на здоровье, особенно если вы старше 45 лет!

If you suffer from high blood pressure, you need to know about it! Don’t miss out!

Studies have found that egg protein helps to reduce high blood pressure more effective than a pill to reduce the pressure.

And the result is the person gets more stable!

Appreciate every moment of my life, to smile and BE HEALTHY!

Egg white contains a substance, called a peptide, and it helps to keep the pressure in the normal range, according to researchers from Clemson University.

This news was presented at a National meeting and exposition of the American chemical society in New Orleans.

The peptide, called RVPSL, inhibits production of the enzyme, which causes a rise in blood pressure.

Исследования доказали: вот как влияет употребление белка яиц на здоровье, особенно если вы старше 45 лет!

Scientists conducted an experiment and the results were incredible: the peptide has the same efficiency as a low dose of captopril.

It was also found that the protein from eggs helps to keep blood sugar levels normal, which is especially important for diabetics. Regular consumption of protein eggs reduces the level of bad cholesterol.

Protein contains almost all the vital amino acids that contribute to brain function, cell regeneration in the body. The amount of vitamin D, egg protein is superior to just fish oil.

Regular consumption of egg whites is very good for health, especially for people over 45-50 years, as it is more easily digested and does not create a feeling of heaviness in the stomach, as after eating meat dishes.

Egg white does not contain in its composition of fats and has only 48 calories per 100-gram serving.

Egg protein contains high amounts of b vitamins: B2, B4, B5, B6, B9, B12, which are especially important for the female body for healthy hair, skin, nails and maintaining healthy weight.

In the white of an egg a lot of Niacin – also called vitamin B3 or PP, — it provides the brain nutrition and improves brain activity.

Regular consumption of egg protein improves memory and concentration, which is especially important in the elderly.

Vitamin H which is also present in the protein, regulates the level of blood clotting.

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