It would seem that to stay young — the question of effort and Finance, and weight gain with age requires immediate intervention… but is it?
Menopause brings to a woman’s life many changes that I would like to avoid at all costs. And together with the completion of reproductive period of life brazenly burst and external changes. Lifestyle still – fated tummy grows and grows, reports Rus.Media.
Sad to see his beloved mother, which in their 50s trying to return to youth through diet and various treatments. It is sad that no one ever tells a woman in menopause, “Honey, this is everyone! This is normal. Just accept your body and your age. You are wonderful!”
Fashionable lustres unanimously say that thinness is health. It would seem that to stay young — the question of effort and Finance, and weight gain with age requires immediate intervention. But is it?
Will tell you what happens to a woman’s body during menopause and why the extra inches in the abdomen — this is normal.
Fact # 1. All bodies age
You can buy all the anti-aging creams in the area or to spend crazy money on beauty treatments, but the truth is one: age. Unfortunately, it is a natural biological process, which can not be avoided. Signs of natural aging is not only wrinkles around eyes. Aging also internal organs.
In the process of aging of the reproductive system reduced levels of estrogen and progesterone in the female body. And this is the main cause of all ills faced by woman in menopause: the hated hot flashes, night sweats, sudden palpitations, insomnia, spontaneous mood swings, vaginal dryness, problems with urination.
Fact # 2. Fat is the friend of women!
When the female ovaries no longer produce estrogen, the fat tissue of the body begins to produce and regulate levels of the sex hormone in the body. Hence the tummy, which did not exist before. Increasing the amount of body fat in this period of life women are the norm!
It is a way the body with age to cope with decreased production of estrogen. Because the decline in estrogen directly affects the availability of the most unpleasant symptoms of menopause, increase the number of these symptoms are dramatically reduced.
Fact # 3. The lack of fat — lack of estrogen
At the same time the lack of fat during menopause will cause estrogen deficiency in the body. That is, all the signs of menopause will increase. Surprisingly, all kinds of fashion magazines and bloggers fed a female head information on diet during menopause, they say, if throw off a little more, you will certainly become healthier. But, unfortunately, nobody says how it’s bad.
By the way, such propaganda, and the struggle of women for the perfect forms leads to a lack of estrogen, and this, in turn, can cause many diseases: problems with memory, increased risk of cardiovascular disease, bones become brittle, osteoporosis occurs.
The lack of estrogen leads to fluid retention in the body and decreased elasticity of the skin. Your wrinkles, dry skin is the result of the fight against excess centimeters in menopause.
For every woman is important and necessary to realize that all the changes that happen to the body during menopause is not a disease, but the norm. We just live in a society which wrinkles and extra inches in women — pathology. And only when we start to fight petvalu, then each woman can love her body and her age.
Be happy you’re always beautiful!