Vegetable treasure: how useful is the beet

Doctors called the beets are a real treasure and I consider it an effective cure for many diseases.

Овочевий скарб: чим корисний буряк

Many doctors say that regular beets are the best medicines from nature, which replace many drugs, and its value for the organism is invaluable. Doctors allocate some of its useful properties, informs Rus.Media.

Helps constipation

Beets – a worthy competitor to a different laxative. About it be sure to remember the people who understand the problem of constipation. According to scientists, at moderate constipation beet acts as a drug. Chronic constipation, especially in older people, they recommend daily use boiled beets in the amount of 100-150 grams.

Helps hypertension

A number of scholars believe that among the whole product variety of the ordinary beet is the most effective Wellness treatment for hypertension. It is scientifically proven that beet juice has the property of making the blood vessels more elastic and reduce the intensity of inflammatory processes, thereby inhibited the development of hypertension and atherosclerosis.

Acts as an aphrodisiac

Even in Ancient Rome, beets were known for its stimulating effects. Modern studies have confirmed: though to replace viagra the beets and is unable, he nevertheless helps men with honour to perform the conjugal duty. This ability of beet to restore the health of sexual life is closely connected with its action on the vessels. Men who take viagra, doctors even recommend not to use dishes with beets.

Prevents cancer

Beets contain bethanny that in the body “work” as a powerful antioxidants neutralize free radicals – molecules that damage the integrity of cells and thus accelerate the aging process and mutations in genes contributing to cancer. According to scientists, beet juice has stronger antioxidant activity than juices from other fruits, including pomegranate, tomatoes, oranges.

Tones the body

Experts in sports medicine it has been proven that beet juice has a physiologically stimulating effect, resulting in an increase in physical activity. Tests with athletes who drank beet juice showed increase endurance and improve results. Scientists believe that the aging drinking beet juice should become a regular habit.