Find out what the mess is blocking the deposition of fat in the body and brings water.
Nutritionists have long overshadowed millet, reports Rus.Media.
The fact that millet porridge is blocking the deposition of fat in the body and removes excess water. Than not an occasion to cook for dinner? Millet also cleans the body from the effects of antibiotics, toxins, free radicals, and instead saturates magnesium, phosphorus, potassium, sulphur, and vitamins PP, E and b vitamins.
Try to buy millet cereal in a transparent package to make sure that the grains are bright yellow in color. Than millet yellow, so it is useful. Millet cereal is included in the group of slow carbohydrates, which means the saturation of such a lunch or dinner, it will be lasting.
Dopolni millet porridge with vegetables, steamed, fresh salad of green vegetables, and fish.