The benefits of garlic are known to all. Chew fresh garlic – it means to leave no chance for pathogenic bacteria that cause respiratory and other diseases. In addition to the destruction of harmful microorganisms, vegetable boosts immunity, promotes more rapid recovery. Also the product has a positive effect on the GASTROINTESTINAL tract, cardiovascular system, and even fights the growth of malignant tumors, reports Rus.Media.
All the beneficial properties of garlic it is impossible to list in one day, so he is considered the king of spices. To provide the daily dose of nutrients every day need to eat up to 5 grams of garlic, that is just one fresh clove. Therefore, there is a problem, because the smell of garlic do not want anyone. But we have the solution.
In addition to information about what will happen with the body after regular consumption of raw spices, in the given video you can find out efficient ways how to eliminate garlic breath.