Why suffer if you can easily get rid of: folk remedy for knee pain

Зачем терпеть, если можно легко избавиться: народные средства от боли в коленях

One of the most frequent ailments are sore feet and joints. They can occur for different reasons — arthritis, personal injury, abrasion etc. Is such that the pain endure is very difficult. Don’t need to do that, because there are many means by which you can quickly and easily get rid of! And it is not about the store-bought remedies, and folk enjoyed by yet another generation.


Has a calming effect and suppresses pain. To prepare the medication you need to take:

  • 20 g of rosemary
  • 2 cups water

These components must be mixed and put on the fire. Cooking time is 20 minutes. Thereafter, the resulting mixture must be filtered.

Later during the day to drink 2 cups of this means (or just split the part into 2 parts). You will not notice as the next day the pain virtually disappear. If necessary, the procedure can be repeated.


The tool itself is useful and allows to cope with many diseases. However, in folk medicine, turmeric is recommended to use together with saffron – thus revitalizing effect becomes much higher.

For the preparation of a medicine you must take:

  • 3 cups water
  • 1 tablespoon of turmeric (powder)
  • 1 tablespoon of saffron
  • 3 tablespoons of honey

All of these components need to mix with each other and put on fire. After the resulting mass boils, it should boil for 10 minutes, and then filtered. A day is recommended to drink one glass tools, which will last for about 2-3 days. During this time, the pain will disappear.


This plant is one of the best medicines. For its preparation you need to take:

  • 200 grams of ginger root
  • 2 cups water
  • 2 tablespoons honey

Better if the ginger is grated, because in this condition the substances included in it, actively interact with water. The water and ginger to mix and put on fire. After 20 minutes, after boiling, it can remove from heat and add honey.

Further, the filtered medium with plain gauze and drink one glass a day. As soon as the medication ends, the pain will not be over.

Flax seeds

Useful properties of flax seed known to mankind for a long time. It is widely used for excretion of toxins, promotes weight loss, etc. But in this case, Flaxseed is able to suppress the pain.

It does not need something special to cook — just add it to food. No matter what you eat — a salad, main dish or a drink — some seeds will not worsen their taste, but the benefits. Heat treatment of seeds in this case is not recommended because it destroyed their useful characteristics.


Cherry juice has many beneficial properties. Of course, we are talking about the juice is homemade, and not that which is sold in the store. For its preparation you need to take:

  • 300 grams cherries
  • 1 Cup water
  • 1 Cup brown sugar

The ingredients you need to mix and cook for 20 minutes. In fact, this is not juice, and compote. Nevertheless, it is really useful, because it allows you to rebuild muscle tissue in just a few days.

Why should we suffer pain, if it can be so easy to get rid of? Follow our recommendations and be healthy! Don’t forget to consult with your doctor!

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